If you’re struggling with substance use, you may also be carrying a heavy sense of exhaustion, physically, emotionally, and mentally. Trying to keep up with everyday responsibilities, pressures from work or family, and the challenges of addiction can lead to deep...
If you have ever felt your mind race while your body feels tense or frozen, you know that mental health challenges aren’t just “all in your head.” They can show up in your body—your chest, stomach, muscles—even when your mind tries to stay rational. For years,...
If you or a loved one is searching for help with addiction while feeling exhausted by constant screen time, know you are not alone. The digital world has opened doors to support and information, but too much time online can lead to mental and emotional...
Wilderness therapy has become a meaningful alternative to traditional rehab settings, offering individuals a chance to heal and grow in the great outdoors. Unlike conventional programs that take place indoors, wilderness therapy brings people into nature – where...
Dual Diagnosis Care Treats Both Mental Health And Substance Abuse With An Integrated Approach Mental health and substance abuse are often deeply connected, creating a cycle that can be hard to break without the right support. Many individuals struggling with...
When it comes to addiction treatment, sometimes traditional methods aren’t enough. That’s where alternative methods like wilderness therapy step in and for many, it’s where true transformation begins. Here at Impact Wellness Network, we believe that healing doesn’t...
Finding help for addiction is never easy. It takes strength to admit something’s wrong, courage to ask for help and determination to begin again. However, when you’re facing not just addiction, but also ongoing mental health struggles, the road to recovery can feel...
Mental health treatment has evolved significantly over the past few decades. One area that continues to pave the way for innovative approaches is dual diagnosis therapy, which treats individuals dealing with both mental health disorders and substance use issues....
When one person in a family struggles with mental health or addiction, it impacts everyone in the household. Family therapy takes that shared experience and uses it as a tool for healing, focusing not just on the individual but on the family unit as a whole. By...
There's something extraordinary about the bond between humans and animals. From the calming effect of a cat's purr to the unconditional love of a loyal dog, animals have a unique way of touching our lives. But did you know this bond extends into the field of...