Therapy is at the heart of addiction treatment, offering those struggling with addiction the tools and support they need to overcome substance use disorders. While detox is essential for addressing the physical aspect of addiction, therapy focuses on the psychological and emotional factors that drive substance abuse. At its core, therapy in drug and alcohol rehab helps individuals identify triggers, develop healthier coping mechanisms, and rebuild their lives free from addiction.
Here are the core therapies we use at Impact Wellness Network:
Cognitive Behavioral Therapy (CBT)
CBT is one of the most widely used therapies in addiction treatment. This evidence-based approach helps individuals identify and challenge negative thought patterns that contribute to substance use. Individuals are then taught to replace these thoughts and behaviors with healthier alternatives, which in turn helps them manage cravings and develop coping strategies to prevent relapse.
Motivational Interviewing (MI)
MI is a client-centered approach that helps individuals resolve their ambivalence about quitting substance use. Therapists make use of open-ended questions, reflective listening, and collaborative goal-setting to strengthen a person’s commitment to recovery. MI is particularly effective in helping clients build the internal motivation needed for lasting change.
Dialectical Behavior Therapy (DBT)
DBT is a form of therapy that helps individuals work on emotional regulation, distress tolerance, resilience, and problem-solving. It equips clients with the ability to withstand difficult emotions and navigate life’s challenges without being overwhelmed or resorting to substance use.
Group Therapy
Group therapy provides individuals with a sense of community and shared experience that is invaluable in drug and alcohol rehab. Participants interact with others facing similar struggles, which fosters mutual understanding and support. Led by a trained therapist, group sessions cover topics ranging from relapse prevention and communication skills to emotional regulation and coping strategies. The camaraderie and accountability found in group therapy are powerful motivators for sustained recovery.
Family Therapy
Addiction affects the individual as well as their loved ones. Family therapy in addiction treatment is designed to repair strained relationships and improve communication within the family unit. Involving family members in the recovery process helps address co-dependency, rebuild trust, and create a healthier home environment. It also ensures that all members of the household can heal together.
12-Step Facilitation
Based on the principles of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), 12-step Facilitation encourages individuals to embrace a structured framework for recovery. This therapy emphasizes acceptance, surrender, and active participation in support groups. The spiritual and community-focused aspects of the 12-step model provide individuals in recovery with ongoing guidance and encouragement.
We Offer Comprehensive Addiction Treatment
At Impact Wellness Network, we believe in the transformative power of therapy as part of comprehensive addiction treatment. Our addiction treatment centers in the Midwest offer personalized care, qualified and experienced professionals, and conducive environments for recovery. Admission to our drug and alcohol treatment programs is seamless, allowing you to focus on what truly matters – your recovery. Contact us today to learn how we can help you build an addiction-free life.